Tuesday, February 03, 2004

workout

Little update. Did 155 lbs on the bench press today 8/8/6 reps. Pretty happy with that. The first attempt at the 200 lbs bench press will be at the end of this month. Will this time be different than the others? Yes. I can see it now. Tomorrow will be awful, squats and lunges on the same day. Who put this plan together?

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